If your goal is to lose weight or to organize your eating habits our meal planner offers you space to plan your daily meals (breakfast, lunch, dinner, snacks) each day of the week. Helping to reduce the stress of daily meal planning, this insert allows you to plan your meals at the beginning of the week and stress less. 
 
Insert Details
A5 - Half Page: 5-7/8 x 8-1/4 in
6-hole punch recommended (unpunched)
Suggestion - Print on quality heavy stock paper
Print instantly from your home or office